With different health trends circulating on social media constantly, it can be hard to decipher what practices will positively impact your health. Have you ever considered improvements you can make to your immediate, day-to-day environment that may have genuine health benefits? Here are three tips for creating a cleaner, more hygienic home.
Make Cleaning Easier
A clean environment means a healthier one, but most people don’t have the energy to be constantly tidying. For starters, consider automating daunting cleaning tasks. Here are a few convenient additions for making cleaning your home less of a hassle:
- Kaboom Scrub Free Toilet Bowl Cleaner System: Say goodbye to constant scrubbing! This automatic toilet bowl cleaner will keep your toilet clean for up to three months at a time! It is easy to install, cost-effective and safe for septic systems and toilet parts.
- Bril UV Toothbrush Sanitizer: The bathroom is a breeding ground for airborne germs and bacteria. It’s also the place most people store their toothbrushes. Invest in a UV sanitizer that ensures protection from the millions of bacteria that land on your toothbrush.
- Dyson Air Purifier: Dust, pollen, smoke, odor, mold spores, and pet dander all compromise health in different capacities. An air purifier keeps you healthy by refreshing stale air and reducing the chances of health issues such as respiratory infections, neurological problems, or aggravated symptoms in people with asthma.
Many studies have shown that incorporating plants into the home can keep people healthier and happier. They help balance humidity, absorb airborne toxins, and release clean oxygen. According to Healthline, having house plants may help reduce stress levels, boost productivity, and make your home feel more comfortable and soothing. Research has also found that plants can help speed up recovery from various ailments.
Invest in Space and Light
While homes with an excess of space and light are widely regarded as more desirable, they’re also good for you. More natural light helps establish a better circadian rhythm, which is vital for many of the body’s biological processes. More spacious areas help to circulate air better and are typically easier to keep clean over cramped spaces. While some light and space goals will require the help of a contractor, an interior designer can also be incredibly useful for making the best use of the space and light you have available.